Walnuts

What are Walnuts?
Containing twice as many antioxidants than most other nuts, Walnuts have long been considered one of the healthiest nuts in existence.  The perfect pint-sized snack, Walnuts also taste great added to smoothies, tossed over salad or even blended into a nourishing nut butter.

Just a handful of Nutriseed Walnuts provides 90% of the recommended daily intake of essential fatty acids required by the body.  Also packed full of B-vitamins, and a blend of minerals such as copper, potassium, calcium, iron and zinc, Nutriseed Walnuts make the ideal way to keep hunger at bay, the healthy way.

What are the benefits of Walnuts?

• Contains 15g protein per 100g
• High in omega-3 fatty acids
• Naturally filling
• Vegan-friendly
• Gluten free
• Rich in antioxidants
• High in vitamins and minerals

How to Enjoy Walnuts

• As a snack alone
• Slice and sprinkle over yogurt
• Add to morning porridge
• Smoothies and shakes
• Bake into muffins, pancakes or bread
• Blended into a nourishing nut butter