Sesame Seeds

What are Sesame Seeds?

Small in size but brimming with nutrients, the nutty flavour of Sesame Seeds makes a welcome addition to any dish be it sweet or savoury.

Sesame Seeds have been enjoyed for their health-promoting properties since Ancient Egypt.  Filled with fibre, B-vitamins and a blend of powerful minerals (calcium, zinc, selenium, manganese and copper), Sesame Seeds pack a mighty health punch.  They’re also incredibly versatile and make a great accompaniment to sushi rolls, stir fry’s, dressings or baked goods – not forgetting a delicious pint-sized snack.

What are the benefits of Sesame Seeds?

• Contains 20g protein per 100g
• Satisfies snack cravings the healthy way
• Rich in fibre
• Rich in minerals (zinc, calcium, selenium, copper and manganese)
• Rich in B-vitamins
• Vegan-friendly
• Gluten free

How to Enjoy Sesame Seeds

• As a snack alone
• Incorporate into any dish to add crunch
• Throw into a stir-fry
• Toss into a salad
• Add to sushi rolls
• Add to hummus
• Bake into muffins and health bars
• Sprinkle onto soup
• Smoothies and shakes
• Stir into porridge or yogurt