€11.95
Great for adding to meals to improve flavor and the overall well-being of the body.
Adding a pinch of Black Pepper to every meal helps improve taste and digestion. It also help enhance circulation, and support a healthy respiratory system and joints.
Pepper is a source of manganese, iron, potassium, vitamin C, vitamin K, and dietary fiber. It also improves overall health and well being. The outer skin of the peppercorn enhances metabolism.
| Nutrients | Amount in 1 tsp of pepper | Daily adult requirement |
|---|---|---|
| Energy (calories) | 5.7 | 1,600–3,000 |
| Carbohydrates (g) | 1.0 g, including 0.2 g of sugar | 130 |
| Fiber (g) | 0.5 | 22.4–33.6 |
| Calcium (mg) | 2.7 | 1,000–1,300 |
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